Navy Female Prt Standards 30 34 (2025)

1. [PDF] PHYSICAL READINESS TEST (PRT) - MyNavyHR

  • Jan 1, 2023 · Elevation adjustment in the PRT scoring standards reflects research based on an acclimation period of 30 days. The following guidance is.

2. Navy Female 30-34 PRT Standards

  • For the minimum passing score sailors must complete are 13 Pushups, 1:07 Forearm plank, 16:15 1.5 mile run or 10:45 2km row.

  • Updated NAVY PRT standards Females 30-34 Navy PRT Pushup, plank, 1.5 mile run, swim and row standards for Females 17-19. Navy PRT Standards

Navy Female 30-34 PRT Standards

3. [PDF] Guide 5 - Physical Readiness Test (PRT) - MyNavyHR

  • Jan 1, 2024 · PRT Standards for Altitudes Less Than 5000ft ... Females: Age 30 ‐ 34 years. Push‐ ups. Forearm. Planks. 1.5 ‐ mile run. 2 ...

4. Navy PRT Charts & DEP Physical Fitness Readiness

Navy PRT Charts & DEP Physical Fitness Readiness

5. [PDF] navy prt standards - female

  • NAVY PRT STANDARDS - FEMALE. CURL. PUSH. 1.5 MILE. CURL. PUSH. 1.5 MILE ... AGE 30 TO 34 YEARS. PERFORMANCE. SWIM. AGE 25 TO 29 YEARS. PERFORMANCE. SWIM. AGE ...

6. [PDF] AGE/GENDER PRT STANDARDS MALES - careers.state.gov

  • AGE/GENDER PRT STANDARDS. At Sea Level (< 5, 000'). MALES: AGE 20 TO 24 YEARS ... FEMALES: AGE 30 to 34 YEARS. PERFORMANCE CATEGORY. %. 2 minute. PUSH-UPS. 2 ...

7. Female Height and Weight Standards - US Navy PRT

  • In accordance with The Navy's Physical Readiness Program Guide 4, (updated April 2021) are the allowable height and weight standards for Female service members.

  • (Female Height and Weight Standards updated Feb 2022) In Accordance with The Navy’s Physical Readiness Program Guide 4, (updated April

8. 2024 Us navy prt

  • Navy Female 17-19 PRT Standards; Navy Female 20-24 PRT Standards; Navy Female 25-29 PRT Standards; Navy Female 30-34 PRT Standards; Navy Female 35-39 PRT ...

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9. Navy PRT Standards - Operation Military Kids

  • Jun 17, 2024 · Navy PRT Standards – Female (Ages 30-34). Level of Performance, Points, Forearm Planks, Push-Ups, 1.5 Mile Run, 2-km Row. Maximum, 100, 3:02, 44 ...

  • The U.S. Navy is a demanding branch of the military that requires peak physical condition. In order to determine if new recruits are prepared for service they must pass what is known as the Physical Readiness Test (PRT). Navy PRT standards are baseline numbers for the minimum you should be able to accomplish for each

Navy PRT Standards - Operation Military Kids

10. Navy PRT - Facebook

  • ... 30-34 Navy PRT standard Female 30-34…... https://www.navy-prt.com/updated-navy-prt- standards/ · NAVY-PRT.COM. Updated NAVY PRT standards - US Navy PRT. In ...

  • See posts, photos and more on Facebook.

11. [PDF] OPNAVINST 6110.1J 11 JUL 2011 Enclosure (3) TABLE 1 PHYSICAL ...

  • Jul 11, 2011 · PRT STANDARDS FOR FEMALES. “Maximum” is the highest number of points ... Females: Age 30-34 years. “Maximum”. 100. 98. 44. 10:46. 7:30. 7:20.

12. Navy PRT Calculator

  • Jun 7, 2024 · The maximum score is 300 for all three disciplines combined. The Navy physical readiness test's charts are divided into tables for females and ...

  • Our Navy PRT calculator allows you to check your Physical Readiness Test score for the US navy.

Navy PRT Calculator
Navy Female Prt Standards 30 34 (2025)

FAQs

What is a good Navy prt score? ›

Navy PRT standards scoring
PointsPerformance
80ExcellentMedium
75Low
70GoodHigh
65Medium
9 more rows
Jun 7, 2024

How many push-ups to pass Navy prt? ›

Push-ups: You must complete at least 50 push-ups in two minutes. Sit-ups: You must complete at least 50 sit-ups in two minutes. Pull-ups: You must complete at least six pull-ups without touching the ground or letting go of the bar. 1.5-mile run: The maximum time allowed is 12 minutes.

Is satisfactory high passing Navy prt? ›

PRT scoring has five categories – (1) outstanding (levels: high, medium, low); (2) excellent (levels: high, medium, low); (3) good (levels: high, medium, low); (4) satisfactory: (levels: high, medium) and (5) probationary. To pass the PRT, you must achieve a score of probationary or higher in all three events.

Which military branch has the easiest PT test? ›

The fitness tests for each branch of military differ in various aspects. Keep in mind that "easiest" may vary person-to-person based on individual skills, strengths, and areas of fitness. That being said, based on overall requirements, many individuals believe that the Air Force has the "easiest" physical fitness test.

Is Navy PRT hard? ›

Your physical training will be both rigorous and challenging and includes one-hour daily workouts, six days a week.

What happens if you fail the Navy PRT twice? ›

Sailors Who Fail 2 Consecutive Fitness Tests Will No Longer Face the End of Their Career, Navy Says | Military.com.

How is the PRT graded? ›

The PRT is broken down to five scoring categories, within the outstanding, excellent and good categories there are high, medium and low levels. Satisfactory has high and medium. Probationary is the lowest category and has no additional level.

What is the plank score for the Navy PRT? ›

For Males Age 17-19 the Minimum passing score is 1:22. While females aged 17-19 need to hold the plank for atleast 1:11 in order to receive a passing score.

What is a female sailor called? ›

There is no difference in title or term used for female sailors compared to male sailors in the U.S. Navy or most other navies around the world. All sailors, regardless of gender, are referred to by their rank or rating, such as Seaman, Petty Officer, Chief Petty Officer, Ensign, Lieutenant, etc.

What is the safest military branch for females? ›

What Is the Best Military Branch for Women? The best military branch for women would most likely be the Air Force. Statistically, the Air Force has the most female officers, with 21% compared to the other branches, where the Army has 18%, the Navy has 18 %, and the Marine Corps has 7% female officers.

What disqualifies you from the Navy? ›

Disqualifiers. Potential recruits can be disqualified for a variety of reasons, including drug use, weight, aptitude, conduct, and dependency. Additional factors such as age and citizenship can disqualify someone from specific entry programs, such as Officer Candidate School.

What is a good Navy ASVAB score? ›

With ASVAB Standard scores, most students score between 30 and 70. This means that a standard score of 50 is an average ASVAB score, and a score of 60 would be an above-average score.

What is the average Navy performance mark? ›

How is your PMA calculated? Your Performance Mark Average (PMA) uses only the Promotion Recommendation block (Block 45) from evaluations in the current paygrade. Use only the evaluations that fall within the prescribed dates outlined in the applicable advancement cycle NAVADMIN.

What is a good oar score for the Navy? ›

Most people that complete the OAR test score from 40-60 on average, while only 10% score higher than 60. The minimum score to pass the OAR tests is 35.

What is a good Navy Federal score? ›

What are the Navy Federal credit card approval requirements? The Navy Federal credit card approval requirements include a credit score of at least 700 (good credit), in most cases.

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